4
cooking times & food safety
Use these times purely as a guide. They’re for fresh or fully defrosted food. When
cooking frozen foods, add 2-3 minutes for seafood, and 3-6 minutes for meat and
poultry, depending on the thickness and density of the food.
Check food is cooked through before serving. If in doubt, cook it a bit more.
Cook meat, poultry, and any derivatives (mince, burgers, etc.) till the juices run clear.
Cook fish till the flesh is opaque throughout.
When cooking pre-packed foods, follow any guidelines on the package or label.
beef min
fillet 5-7
loin steak 7-8
burger, 50g 5-6
burger, 100g 7-8
kebabs, 25mm cube 7-8
round steak 5-7
sausages (thin) 5-6
sausages (thick) 7-8
sirloin 7-9
T-Bone 8-9
fruit
apple, halve/slice 6-8
bananas, slice lengthwise 3-4
nectarines, peaches, halve/slice 3-5
pineapple, slice 3-7
pork
chops, 12mm 5-6
gammon steak 5-6
kebabs, 25mm cube 7-8
sausages (thin) 5-6
sausages (thick) 7-8
tenderloin, 12mm 4-6
chicken/turkey
chicken breast pieces 5-7
burger, 50g, fresh/frozen 4/5
kebabs, 25mm cube 7-8
thighs (chicken) 5-7
turkey breast, thin sliced 3-4
lamb min
kebabs, 25mm cube 7-8
loin chops 4-6
sandwiches
cheese 2-3
ham (cooked) 5-6
roast beef (cooked) 6-7
sausage (cooked) 6-7
turkey (cooked) 6-7
seafood
steak (halibut/swordfish/tuna steak) 6-8
fillet (red snapper, salmon, sea bass) 3-5
prawns 1-2
scallops 4-6
snacks
calzone 8-9
hot dogs 2-3
quesadillas 2-3
tacos, meat filling 6-8
vegetables
asparagus 3-4
carrots, sliced 5-7
aubergine, slice/cube 8-9
onions, thin slice 5-6
peppers, thin slice 6-8
peppers, grill then skin 2-3
whole peppers brushed with oil 8
potatoes, slice/cube 7-9
squash, slice/cube 6-8
35 Use a paper towel moistened with a little cooking oil to remove stubborn stains.
36 Wash the drip tray in warm soapy water, or in the top rack of the dishwasher.
37 Don’t use scourers, wire wool, or soap pads.
, At the places where the top and bottom plates make contact, the non-stick surfaces
may show signs of wear. This is purely cosmetic, and will not affect the operation of
the grill.
(72 pages)
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